Woolly Plantain
Plantago ovata
Plantago ovata (Desert Indianwheat, Blond Psyllium; syn. Plantago brunnea Morris, Plantago fastigiata Morris, Plantago gooddingii A. Nels. & Kennedy, Plantago insularis Eastw., Plantago insularis Eastw. var. fastigiata (Morris) Jepson, Plantago insularis Eastw. var. scariosa (Morris) Jepson, Plantago minima A. Cunningham) is a medicinal plant native to Western Asia and Southern Asia. It is a common source of psyllium seed husks, a material used as dietary fiber.
According to a molecular clock analysis by Stephen C. Meyers and Aaron Liston, it was introduced to California 200,000 to 650,000 years ago, so by now can also be safely called a California native.
